Its long warm indulgent summer days. I should know, as today I had breakfast with a dear friend and then later at the same restaurant ordered morning tea!. So, I decided to post our healthy weight and detox programs.
Was interviewed by Win TV on 10 Jan 2019 regarding sleep, so thought I would provide further information on what we discussed but could not show due to time restrictions.
Over 20 years ago, before vision boards became the fashion, I would scribble my goals/visions/dreams on the back of my business cards and pop them into the zip section of my handbag. Periodically, I would pull them out and it was so cool to tick off the ones I achieved and add new ones to the pile.
Now we have the science that indicates that the unconscious mind scans the worlds for things you pay attention to, attracting them into you life. However, be careful the universe responds to positive & negative in the same manner.
According to the basic Sanskrit definition of karma, it simply means “action”. Laws of karma are all about the positive or negative valance of our words, thoughts, and deeds. In essence, everything we do, creates a corresponding energy that comes back to us in some form or another.