Jacqui Fernandez Naturopath, Nutritionist, Psychotherapist & Counsellor
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Happy Valentine's Day 2020

13/2/2020

 
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Love it!!

27/9/2019

 
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So true, love this quote

27/9/2019

 
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​“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
- Elisabeth Kübler-Ross

Love this quote.

14/7/2019

 
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Love this quote. 
“There is a pleasure in the pathless woods,
There is a rapture on the lonely shore,
There is society, where none intrudes,
By the deep sea, and music in its roar:
I love not man the less, but Nature more” 
― Lord Byron

So true, never underestimate the power of ONE.

10/6/2019

 
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Be Free!!!

7/3/2019

 
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It’s your road and yours alone.

18/2/2019

 
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Trust Yourself !!!

14/2/2019

 
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Inspirational Women & Quotes

11/1/2019

 
“You may have to fight a battle more than once to win it." – Margaret Thatcher 

“If it’s not exactly like you thought it would be, you think it’s a failure. What about the spectrum of colors in between." – Sara Evans 

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Look back, and smile on perils past.

23/11/2018

 
This quote belongs to Sir Walter Scott, 1st Baronet (1771 - 1832).
How do you look back and smile at the dreadful experiences in your life? No one wants to celebrate pain of any kind. Whether the pain is physical bodily harm or psychological, as in the case of a heart break, you wish such past painful memories could be wiped out of your brain data bank. 
Look back, and smile on perils past.

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There is no greater agony than bearing an untold story inside you.

23/11/2018

 
This quote belongs to Maya Angelou, born Marguerite Annie Johnson (1928 - 2014).
You have a story to tell, so does everyone else. Be proud of your story and know that your own life experience can help others through similar trials. Share your story wisely through proper communication channels. Share only what you are willing to have strangers know about your personal life. 
There is no greater agony than bearing an untold story inside you.

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I dream. Sometimes I think that's the only right thing to do.

19/11/2018

 
This quote belongs to Haruki Murakami (born January 12, 1949).
You have a dream. There is no restriction to the ultimate reward awaiting you at the end of the line. 
I dream. Sometimes I think that's the only right thing to do.

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The whole purpose of education is to turn mirrors into windows.

19/11/2018

 
This quote belongs to Sydney J. Harris (1917 - 1986).
We as human beings are unique individuals, who have been given the power to think and reason. 
The whole purpose of education is to turn mirrors into windows.

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Tough Truths About Life

5/11/2018

 
12 Tough Truths about Life

We may encounter many defeats but we must not be defeated.

1/11/2018

 
This quote belongs to Maya Angelou (born Marguerite Annie Johnson; 1928 - 2014).
Thomas Edison gave the world the electric light bulb. But we do not realise the number of failures that he experienced before he realised his major invention. Success stories of these inventions overshadow the challenges the individual encountered in the process. You do not often read about the countless failed attempts. 
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Another excellent example of determination is the child learning to walk for the first time. She/he falls many times in the process, cries, and then seeks comfort from parents, but the child gets back on his feet and tries again until the goal is achieved. This is life! We can learn from both examples to change our lives. Never give up!

If you don't imagine, nothing ever happens at all.

1/11/2018

 
This quote belongs to John Michael Green (born August 24, 1977).
Imagine getting a second chance in life from a distressing experience. How different would your life be? Imagining the worst case scenario as the outcome is highly counterproductive. 
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However, if you open your mind to positive thoughts, you will achieve your highest potential. Your imagination will ripen with great hope. Determine today what you want to get out of life. Do not wait till tomorrow! Make that "something happen." It all depends on your way of thinking.

My thoughts are stars I cannot fathom into constellations.

5/10/2018

 
This quote belongs to John Green (1835 - 1913).
Relax, open your mind, and let the creative thoughts flow freely! Do not try to make sense of these thoughts at first; do not try to categorise them and structure them into a precise order. 
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Strength and growth come only through continuous effort and struggle.

5/10/2018

 
This quote belongs to Napoleon Hill, born Oliver Napoleon Hill (1883 - 1970).
Everything you need to improve your lifestyle is in place. Whatever your heart desires, you have it within reach now. 
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No one can make you feel inferior without your consent.

5/10/2018

 
This quote belongs to Anna Eleanor Roosevelt (1884 - 1962).
You either accept yourself or slide into a comfortable role and act the part you have created in life. 
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Spread love whenever you go. Let no one ever come to you without leaving happier.

28/9/2018

 
Spread love everywhere you go. Let no one ever come to you without leaving happier.

This quote belongs to Mother Teresa, known in the Catholic Church as Saint Teresa of Calcutta (born Anjeze Gonxhe Bojaxhiu; 1910 - 1997).
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Breathe, Trust and Let go.

28/9/2018

 
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Be Beautiful!!!

28/9/2018

 
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I'm possible.

28/9/2018

 
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Count your Blessings!!

28/9/2018

 
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Be Yourself !!!

28/9/2018

 
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M: 0414 402 045    E:  jacquifernandez@tpg.com.au 
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  • Home
  • About
    • My Journey
    • Services >
      • Naturopathy
      • Herbal Medicine
      • Clinical DNA test >
        • Hormone and Fertility Profile
        • Mood and Cognition Profile
        • Detoxification Profile
        • Nutrigenomic Profile
        • Methylation Profile
        • Fitness Profile
      • Detox for health & Wellbeing
      • Weight Loss
      • InBody Composition Scan
      • Soul Medicine
      • Products
    • Testimonials
    • Psychotherapy & Counselling
    • FAQ
  • Programs
    • Allergies & Reactivity
    • Immune Boosters
    • Healthy Weight Management Program
    • Detox for health & Wellbeing
    • Menopause Program
    • Corporate Program
    • Psychotherapy & Counselling Program
    • Couple or Relationship Therapy Program
  • Courses
    • Detox for health & Wellbeing
    • Shake it - Eating for health
    • The Innocence, Ignorance and Arrogance of family violence
  • Appointment & Fees
  • Complimentary
  • Shop
  • Blog