Step into health & Wellbeing " it is not a short term diet but a long term lifestyle"
Why should I loose weight?
How do we support you?
It is our role to evaluate your current diet and nutrition, identify any imbalances or triggers for disease. We recommend foods that are whole, natural and tailored to the individual's needs for the prevention of disease and optimum health and wellbeing.
Complications of being overweight
What is the Role of Diet and Nutrition in Health & Wellbeing?
"You are what you eat". Today more than ever there is a movement in our society towards gaining knowledge about the role of diet and nutrition in health & wellbeing.
DNA testing for weight management and Fitness.