Working as a Naturopath and nutritionist, we have so many diets that if you sneeze we have a diet for you. However, the Anti-inflammatory diet is one of the diets that I hand out most, to my clients in the clinic because it can be applied across so many health problems. My clients like it because it is something that people can refer to when shopping, has cooking tips and hints.
It is great using food as your medicine and feeling so much less in pain and suffering! If you are my client please text or email me for a copy and if you are not a client then please sign up and I will email you a copy.
Have an awesome week.