​Shake it - Eating for health

​Developed by leading health care professionals that combine scientific evidence with traditional knowledge, the Shake-it - Eating for health program is based on the world renowned Mediterranean Diet ​specially adapted to promote weight loss and enhanced health benefits. 

What is included?
  • Tailored program to best suit your individual needs.
  • Provide questionnaires and handouts.
  • A journal to mark progress.
  • Real food with easy satisfying recipes available
  • Great tasting high protein snacks
  • High potency 'practitioner only; nutritional supplements 
  • Requires no pharmaceutical medications
  • Safe and easy to follow
  • Help remove emotional blocks and change mind set.