Was interviewed by Win TV on 10 Jan 2019 regarding sleep, so thought I would provide further information on what we discussed but could not show due to time restrictions.
Just to let you know that you can still drop off stuff for the people affected by the Bush fire at the PRD underground car park. Apparently, this time the goods are going to be delivered by boat to affected communities. There are some awesome people out there, people even thought about our 2 and 4 legged friends. (Tip, park on the road and carry the bags down as the car park is quite tight).
Over 20 years ago, before vision boards became the fashion, I would scribble my goals/visions/dreams on the back of my business cards and pop them into the zip section of my handbag. Periodically, I would pull them out and it was so cool to tick off the ones I achieved and add new ones to the pile. Now we have the science that indicates that the unconscious mind scans the worlds for things you pay attention to, attracting them into you life. However, be careful the universe responds to positive & negative in the same manner. According to the basic Sanskrit definition of karma, it simply means “action”. Laws of karma are all about the positive or negative valance of our words, thoughts, and deeds. In essence, everything we do, creates a corresponding energy that comes back to us in some form or another.
The true heart of Christmas is one of wonder and warmth. May any festive stress you feel fade away and be replaced with this. Merry Christmas!
Its looking a lot like Christmas! A season where expectations often don't meet reality. For some of us, it a season of joy and happy families enjoying luxurious celebrations. For some of us, it is a time of loneliness and grief. For some of us, it a time of family conflict. Whatever Christmas means to you " do it your way" focusing on what is important to you and what works for you. Lots of love and hugs - Jacqui
Lovely waking up to this, now I need to go and do some yoga and exercise. For those of us who are lazy you can just eat these super foods packaged by nature. When I dont want to do much cleaning I just cut up my carrots, cucumber, apple, avocado and eat it directly from my wooden chopping board, relishing the taste! Just add some nuts for protein.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
- Elisabeth Kübler-Ross |
