Another lockdown. For those who are getting the covid vaccine. Here are some Natural Home remedies you can use to reduce any common side effects. You don't need any fancy stuff, keep it simple.
Most of the symptoms are short lived and will pass. If in doubt or your symptoms worsen or persist, please seek medical advice. They are there to help you.
Be safe, Rest, Relax and Rejuvenate.

Recently attended a presentation on the covid vax and after removing all the technical stuff, I have condensed it for anyone wanting to know what they can do if they wanted to have the vaccine.
My advice is whatever you choose, 'to have or not to have' the vax; embrace your choice, also if in doubt wait until you are clear about your choice. Be safe.

The best defence against the coronavirus is being healthy, if the infection hits. Focus on general hygiene and having "a solid immune system" The basics are sleep, exercise and proper hydration. Here are some home remedies you can do.
As the virus spreads, the Victorian governments latest press release is that "Any travellers returning from any country outside Australia should now be considered at risk". (https://www.dhhs.vic.gov.au/coronavirus-covid-19-daily-update
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I was surprised when one of our suppliers indicated that they are limiting our herbal hand sanitisers to 6 pack per purchase. Further, there is still no toilet paper at Woolworth's Lol.
However, the reality is that it is affecting us, with shortages and some people have a genuine fear of the virus. Some simple home remedies.