Dietary Fiber
Following the Bristol Stool Chart post, here is some more information on dietary Fiber. Please keep it simple by gradually increasing fiber intake, staying hydrated to prevent any digestive discomfort, and striking a healthy balance for a well-rounded diet.
Following the Bristol Stool Chart post, here is some more information on dietary Fiber. Please keep it simple by gradually increasing fiber intake, staying hydrated to prevent any digestive discomfort, and striking a healthy balance for a well-rounded diet.
