With advances in Science we can now understand the plasticity of the brain and its way of adapting. We as a society can reverse this trend by applying Post Traumatic Growth principles, by adopting a Person centred approach by focusing on resilience built by having the opportunity to feel safe and validated in our narrative, to discuss, process and make sense of our experience.
Tedeschi's research shows that Post Traumatic Growth can lead to increased personal strength, openness, closer relationships, greater confidence, empathy and often increased spirituality.
Harvard University has released these videos to show how advances in neuroscience provide us with a better understanding of the impact of early childhood experiences on our body and brain.