Jacqui Fernandez Naturopath, Nutritionist, Psychotherapist & Counsellor
  • Home
  • About
    • My Journey
    • Services >
      • Naturopathy
      • Herbal Medicine
      • Clinical DNA test >
        • Hormone and Fertility Profile
        • Mood and Cognition Profile
        • Detoxification Profile
        • Nutrigenomic Profile
        • Methylation Profile
        • Fitness Profile
      • Detox for health & Wellbeing
      • Weight Loss
      • InBody Composition Scan
      • Soul Medicine
      • Products
    • Testimonials
    • Psychotherapy & Counselling
    • FAQ
  • Programs
    • Allergies & Reactivity
    • Immune Boosters
    • Healthy Weight Management Program
    • Detox for health & Wellbeing
    • Menopause Program
    • Corporate Program
    • Psychotherapy & Counselling Program
    • Couple or Relationship Therapy Program
  • Courses
    • Detox for health & Wellbeing
    • Shake it - Eating for health
    • The Innocence, Ignorance and Arrogance of family violence
  • Appointment & Fees
  • Complimentary
  • Shop
  • Blog

Susan Boyle

15/7/2016

 
Why was the world fascinated by Susan Boyle. I remember the first time I watched this clip, I found myself standing up in my lounge room to applaud her with tears pouring down my face. 
On reflection Susan Boyle embodied all of us who fear to let our light shine or embrace our full potential.  

Susan was willing to stand up, vulnerable and open to our sneers, judgements and our obsessional expectation of talent being dressed up as young, gorgeous and talented. 

Susan stood up authentic (from the moment I saw her eating her sandwich prior to the audition I was mesmerised by her) to when she blew all our preconceptions away by being true to herself but above all letting her light shine brightly. ​

Recommended Reads


Most people either love this book or hate this book. I love the book, because of her honesty and self-deprecating style with which Elizabeth shared her journey. 
journey into self discovery
Eat Pray Love by Elizabeth Gilbert
Some saw her as being indulgent, I saw her as being a woman of courage. She used her talent and skills to facilitate her choices. What was impressive about the book was that she was able to connected with herself, learnt the art of self care and took small steps to nurturing herself back to wholeness. Her ability to balance body, mind and spirit whilst staying grounded is to be celebrated. I will leave you with one of her quotes from the book " “I'm choosing happiness over suffering, I know I am. I'm making space for the unknown future to fill up my life with yet-to-come surprises.” ​

This was my first so called 'self help' book highly recommended by a classmate of mine at Uni, as being the single most inspirational book. 
Finding your passion
Alchemist by Paulo Coelho
Well I did not get what the Alchemist was about initially, however, I must admit that it is the only book I have read over 10 times and each time I did learn something. It is written in a simple manner about a Shepard boy's journey to find his treasure. However, it has a a powerful story of finding your passion, following your passion and living your passion with love. The theme is that the treasure rests within us and we all are Alchemist and have the ability to change our lives. I will again leave you with a quote from the Alchemist "making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him into places he had never dreamed of when he first made the decision." Love & light, hope you all find your passion in life which will help you find your purpose in life. ​



Comments are closed.

    Categories

    All
    2022
    Alcohol And Its Effects
    Allergy And Reactivity
    Anti_inflammatory
    Anxiety
    Anzac Day 2022
    Autoimmune
    Bee
    Brain
    Burnout
    Candida
    Children
    Christmas
    Christmas 2021
    Clinical Services
    Coronavirus
    Depression
    Detox & Disease
    DNA Nutrition & Fitness
    Domestic Violence
    Easter 2022
    Eating For Health
    Endometriosis
    Food
    From My Garden
    Grief And Loss
    Guidelines For Healthy Eating
    Gut Microbiomes & Metabolites
    Health Kit
    Healthy Weight Detox Program
    Inner Critic
    Iridology
    Kickstart Your Health & Wellbeing
    Lack Of Sleep
    Living An Empowered Life
    Long Covid
    Medications
    Menopause
    Mental Health Wellbeing
    Miscellaneous
    Money
    PMDD (Premenstrual Dysphoric Disorder)
    Preconception And Pregnancy
    Quotes
    Recharge Your Spark
    Recognizing Abusive Relationships
    Red Flags
    Relationships
    Relative Energy Deficiency In Sport
    Safety Plan
    Self Care Tips
    Self Compassion
    Shake It
    Sleep Problems
    Spiritual Practices & Meditation
    The Important Of Healing Yourself
    The Real Causes Of Obesity
    Uncertainty
    Uplifting
    Winter Wellness
    Yoga

Ballarat Business Centre
706 Sturt Street 
Ballarat Victoria

M: 0414 402 045    E:  jacquifernandez@tpg.com.au 
​
A member of the Australian Traditional Medicine Society (ATMS)
Terms & Conditions. Privacy Policy
© JACQUI FERNANDEZ COPYRIGHT.
ALL RIGHTS RESERVED.
Make An Appointment Online
  • Home
  • About
    • My Journey
    • Services >
      • Naturopathy
      • Herbal Medicine
      • Clinical DNA test >
        • Hormone and Fertility Profile
        • Mood and Cognition Profile
        • Detoxification Profile
        • Nutrigenomic Profile
        • Methylation Profile
        • Fitness Profile
      • Detox for health & Wellbeing
      • Weight Loss
      • InBody Composition Scan
      • Soul Medicine
      • Products
    • Testimonials
    • Psychotherapy & Counselling
    • FAQ
  • Programs
    • Allergies & Reactivity
    • Immune Boosters
    • Healthy Weight Management Program
    • Detox for health & Wellbeing
    • Menopause Program
    • Corporate Program
    • Psychotherapy & Counselling Program
    • Couple or Relationship Therapy Program
  • Courses
    • Detox for health & Wellbeing
    • Shake it - Eating for health
    • The Innocence, Ignorance and Arrogance of family violence
  • Appointment & Fees
  • Complimentary
  • Shop
  • Blog