'Wired, tired, anxious but lethargic?
'Restless and exhausted when stressed?
'Tired all day but cannot sleep at night or unrefreshed sleep?
' Overreacting to people, things and situations?
Please hit the 'Pause' button, take time out for self-care, reflection, direction, peace and quiet to find the 'you and then hit the 'Reset' button.