Jacqui Fernandez Naturopath, Nutritionist, Psychotherapist & Counsellor
  • Home
  • About
    • My Journey
    • Services >
      • Naturopathy
      • Herbal Medicine
      • Clinical DNA test >
        • Hormone and Fertility Profile
        • Mood and Cognition Profile
        • Detoxification Profile
        • Nutrigenomic Profile
        • Methylation Profile
        • Fitness Profile
      • Detox for health & Wellbeing
      • Weight Loss
      • InBody Composition Scan
      • Soul Medicine
      • Products
    • Testimonials
    • Psychotherapy & Counselling
    • FAQ
  • Programs
    • Allergies & Reactivity
    • Immune Boosters
    • Healthy Weight Management Program
    • Detox for health & Wellbeing
    • Menopause Program
    • Corporate Program
    • Psychotherapy & Counselling Program
    • Couple or Relationship Therapy Program
  • Courses
    • Detox for health & Wellbeing
    • Shake it - Eating for health
    • The Innocence, Ignorance and Arrogance of family violence
  • Appointment & Fees
  • Complimentary
  • Shop
  • Blog
We will not spam you and will only send you interesting information occasionally.
Download PDF File

    Guidelines for Healthy Eating

Yes, please!
Picture
Guidelines for healthy eating is one of my most used resources in clinic. I spend a lot of time going through a single page giving people ideas and tips. Now I finally have prettied it up with images, tips and suggestions.
The internet is flooded with recipes I dont use my recipe books much these days as there are so many inventive ways of cooking.
Love it, as I dont have a creative bone in my body.

Ballarat Business Centre
706 Sturt Street 
Ballarat Victoria

M: 0414 402 045    E:  jacquifernandez@tpg.com.au 
​
A member of the Australian Traditional Medicine Society (ATMS)
Terms & Conditions. Privacy Policy
© JACQUI FERNANDEZ COPYRIGHT.
ALL RIGHTS RESERVED.
Make An Appointment Online
  • Home
  • About
    • My Journey
    • Services >
      • Naturopathy
      • Herbal Medicine
      • Clinical DNA test >
        • Hormone and Fertility Profile
        • Mood and Cognition Profile
        • Detoxification Profile
        • Nutrigenomic Profile
        • Methylation Profile
        • Fitness Profile
      • Detox for health & Wellbeing
      • Weight Loss
      • InBody Composition Scan
      • Soul Medicine
      • Products
    • Testimonials
    • Psychotherapy & Counselling
    • FAQ
  • Programs
    • Allergies & Reactivity
    • Immune Boosters
    • Healthy Weight Management Program
    • Detox for health & Wellbeing
    • Menopause Program
    • Corporate Program
    • Psychotherapy & Counselling Program
    • Couple or Relationship Therapy Program
  • Courses
    • Detox for health & Wellbeing
    • Shake it - Eating for health
    • The Innocence, Ignorance and Arrogance of family violence
  • Appointment & Fees
  • Complimentary
  • Shop
  • Blog