Programs are designed to suit your pace and budget -  Pay in full or  Pay as you go
Allergy & Reactivity Program

Description:
Our program is designed to be easy to follow and incorporates fortnightly face to face or online consultations to guide you through your whole Allergy and Reactivity Program 
  • A practical 6 week program to build tolerance and restore health
  • Balance Immune Function
  • Shopping list of histamine food diet guidelines 
  • Symptom tracker diary 
  • Nutrients & herbs to help allergies and reactivity 
  • Balance Gut Flora
  • ​Heal and seal Gut 
Detox for Health and Wellbeing  6 week Program

Description:
Our program is designed to be easy to follow and incorporates fortnightly consultations to guide you through your whole detox :
  • We commence with a questionnaire to guide us to tailor your program to your specific needs.
  • A detox booklet with healthy eating shopping list, recipes, and hints and tips. 
  • Specifically selected shakes, nutritional supplements to support and protect your liver, gut and kidney are provided. 
  • If needed individualised herbal tincture formulas are incorporated.
  • Alternative safe products and lifestyle measures are offered to help reduce toxic in and around you.
  • Psychotherapy and counselling can be included to help “detox” your life, not just your body
Healthy Weight Management Program

Description:
  • A tailored program to best suit your needs.
  • DNA test  Weight, fitness and nutrition test
  • Over 200 easy satisfying recipes with shopping list, hints and tips.
  • Great tasting high protein shakes to suit every taste – Chocolate, Vanilla, Diary Free, Soup, Vegan.
  • High potency ‘practitioner only’ nutritional supplements to help you achieve your goal.
  • Inbody composition report, and keto sticks to mark progress.
  • Personal journal to record your progress
  • Face to face consultations and individualised herbal protocol to manage any challenges
Psychotherapy & Counselling Program

Description:
These sessions are online to help build a therapeutic relationship.
These sessions are used for the below:
  • unpack the current challenges you are experiencing
  • provide strategies
  • gain insight into why and how these challenges are affecting you
  • help you build self-efficacy towards health & wellbeing
 
Couple or Relationship Therapy Program

Description:
These sessions are only available online Skype and are not suitable for couples experiencing family violence. Couples face many challenges in their lives and sometimes need a safe space to talk to someone about their problems.
This package focuses on:
  • helping couples build empathy
  • understand each other
  • develop the skills to resolve issues within yourself and your relationship.
The focus is also on helping you as individuals within the relationship to build self-efficacy towards health & wellbeing  
Lifestyle Coach

Description: 
Why Work with a Lifestyle Coach for Business or Personal Ventures?When you're building a business, pursuing personal goals, or navigating life’s transitions, clarity, resilience, and balance are essential — but not always easy to achieve alone. A lifestyle coach offers the guidance, structure, and support needed to align your choices with your deepest values and biggest ambitions.
Whether you’re striving for professional growth, improved wellbeing, or a more intentional life, coaching helps you move forward with focus, purpose, and confidence.