Courses

Detox for Health - Naturopathic Detox program

What are the key signs you need to detoxify?
•Digestive problems? (Bloating, cravings, unable to lose weight, reflux)
•Feel tired and unhealthy? (Feel sluggish and unmotivated)
•Fatigued and unrefreshed sleep? (In spite of sleeping more)
•Difficulty thinking clearly? (Lack memory and concentration)
•Skin problems? (Acne or congested skin, hives)
•Allergies or sensitivities? (sinus, irritations, allergies)
•Dark circles under your eyes?
•Mood swings and are irritable? (Hormonal and otherwise
•Fluid retention? (Swelling in hands and feet etc)
Hormonal issues? 

Why should I detoxify?
•Detoxification can help improve quality of life increasing energy and vitality by
•Maintain a healthy body and help restore balance.
•Help rid the body of toxins and chemical build up in cells.
•Strengthen immune system and fights off infection.
•Help with weight loss and help maintain healthy weight.
•Correct some hormonal imbalances.
•Reduce inflammation and joint problems
•Help with other serious health problems

How do we support you?
•A tailored program to best suit your needs
•Quality dietary and lifestyle advice.
•Wholistic integrated approach to your physical, mental and emotional health.
•High potency ‘practitioner only’ nutritional supplements provided with guidance.
•Fully supported by working with your Health Care Practitioners including your Doctors or specialists.

​Shake it - Eating for Health Program 

Developed by leading health care professionals that combine scientific evidence with traditional knowledge, the Shake-it - Eating for health program is based on the world renowned Mediterranean Diet ​specially adapted to promote weight loss and enhanced health benefits. 

What is included?
  • Tailored program to best suit your individual needs.
  • Provide questionnaires and handouts.
  • A journal to mark progress.
  • Real food with easy satisfying recipes available
  • Great tasting high protein snacks
  • High potency 'practitioner only; nutritional supplements 
  • Requires no pharmaceutical medications
  • Safe and easy to follow
  • Help remove emotional blocks and change mind set.

The Innocence, ignorance and arrogance of Relationships

Feel lost, overwhelmed, misunderstood & confused?
Do you want to understand why relationships become toxic over time?
Do you want a deeper understanding of relationships, types of personalities and styles of communication?  
Do you want to recognise patterns of behaviour?

​A SELF-STUDY E-course to understand unhealthy and abusive relationship 
​An E-Course in relationships. Set your own time, space and privacy.
The course is not to shame or blame but to gain insight and awareness of, what is unhealthy and abusive relationships? How the cycles and patterns are maintained in these relationships. Type of perpetrators. How perpetrators see themselves and why they don't change. The games and roles that people play in relationships. Why victims are often confused and blame themselves. Understand how the role of a person's personality and environment, social standing can influence their beliefs and behaviour in their relationship. The impact of unhealthy relationships on yourself, your partner and children. Safety plans And more.........