Spring Has Sprung — and So Have Our Reactions!
While the markets are bursting with vibrant fruits, greens, and blossoms, for some of us, this season also brings allergies, intolerances, and sensitivities — meaning letting go of a few things we love.
Try mixing it up — enjoy variety, eat smaller portions, and tune in to your body’s cues.
If those reactions keep showing up, a little professional insight can help uncover what’s really going on.
Understanding your body is empowering — not through restriction, but through balance.
Listen to your body — it always leaves clues
While the markets are bursting with vibrant fruits, greens, and blossoms, for some of us, this season also brings allergies, intolerances, and sensitivities — meaning letting go of a few things we love.
Try mixing it up — enjoy variety, eat smaller portions, and tune in to your body’s cues.
If those reactions keep showing up, a little professional insight can help uncover what’s really going on.
Understanding your body is empowering — not through restriction, but through balance.
Listen to your body — it always leaves clues
