Social media has become the educational highway for mental health. There’s more information available than ever — and that can be a really good thing.
For some people, at certain times, this content can be validating and empowering. For others, the same information — taken out of context or applied too broadly — can be confusing or unhelpful.
As with most things in mental health, balance matters.
I think being attuned to your own circumstances is key.
For some people, at certain times, this content can be validating and empowering. For others, the same information — taken out of context or applied too broadly — can be confusing or unhelpful.
As with most things in mental health, balance matters.
I think being attuned to your own circumstances is key.
