PALPITATIONS - There are many reasons your heart can go pit-a-pat-pat. If it suddenly flutters, thumps or skips, you’re not alone. Most palpitations are harmless, but persistent symptoms should not be dismissed without medical checks. Palpitations often involve the nervous system, hormones and electrolytes, and can be influenced by stress and other physiological changes.
Understanding how palpitations fit into your lifestyle, diet and overall health is key to supporting them naturally alongside medical care. With the right information, it becomes easier to know when to seek care — and what you can support.
Understanding how palpitations fit into your lifestyle, diet and overall health is key to supporting them naturally alongside medical care. With the right information, it becomes easier to know when to seek care — and what you can support.
