They are chronic, invisible illnesses with unpredictable flare-ups.
For those without digestive issues, it may not be easy to fully appreciate the challenges faced by those who do live with these conditions. Living with these conditions can be overwhelming, bringing fears of food, fear of not finding a restroom in time, fear of eating out, pain, discomfort, and a reduced quality of life.
Living with digestive issues requires empathy, education, support, self-help and self-care.