In my clinic, I see the ripple effects when trust breaks—whether in relationships, at work, among friends, or even in politics. No one wins when trust is shattered. Both sides offer justifications, but real transformation begins when we look in the mirror.
We must own our role, decide what we will—and will not—accept, and most importantly, choose to act. Let’s move from defence to clarity, from hesitation to courageous change.
Something to reflect on as we explore practical steps to rebuild trust, embrace accountability, and create healthier connections. Because when we take responsibility, real healing starts.