Often in my clinic, one of the most detrimental things I see is “ negative or stuck mindsets”.
Getting people to change their ‘mindset’ or make sense of their situation can be helpful by breaking it down into small pieces and seeing it from different angles.
The integration of ‘mindset’ using affirmations in naturopathy is a powerful way of enhancing patient outcomes, combined with herbal medicine (my favourite), diet and nutrition and lifestyle changes.
One of the cheapest and most powerful ways is self-affirmations or short meditations for mindset.
Like most things, when used properly with other therapeutic strategies they work well but they are not without their limitations. To maximise their effectiveness it is important to avoid potential pitfalls, especially in addressing deeper issues for personal growth and wellbeing.
Getting people to change their ‘mindset’ or make sense of their situation can be helpful by breaking it down into small pieces and seeing it from different angles.
The integration of ‘mindset’ using affirmations in naturopathy is a powerful way of enhancing patient outcomes, combined with herbal medicine (my favourite), diet and nutrition and lifestyle changes.
One of the cheapest and most powerful ways is self-affirmations or short meditations for mindset.
Like most things, when used properly with other therapeutic strategies they work well but they are not without their limitations. To maximise their effectiveness it is important to avoid potential pitfalls, especially in addressing deeper issues for personal growth and wellbeing.
