Kidney Health: The Silent System You Can’t Ignore
Kidney disease is often called the “silent disease”—progressing quietly without obvious symptoms in its early stages. Early detection, regular testing and lifestyle support are key to protecting long-term kidney function.
Kidney disease is often called the “silent disease”—progressing quietly without obvious symptoms in its early stages. Early detection, regular testing and lifestyle support are key to protecting long-term kidney function.
- Silent progression: Kidney disease can develop with little to no early symptoms
- Essential functions: Kidneys regulate fluid balance, blood pressure and hormone production, including vitamin D
- You only need one: The body can function with a single healthy kidney
- Linked to blood pressure: Hypertension is both a cause and consequence of kidney dysfunction
- Risk increases with age, particularly alongside metabolic and cardiovascular conditions
- Types of kidney disease: Includes polycystic kidney disease (PKD), kidney stones and diabetic nephropathy
- Common symptoms (later stages): Fatigue, swelling, changes in urination, high blood pressure
- Testing: Blood tests (eGFR, creatinine), urine analysis and imaging where required
- At-risk groups: Diabetes, high blood pressure, family history, metabolic syndrome
- Prevention and support: Hydration, balanced diet, blood sugar regulation and regular monitoring
